Selena Gomez Says She Hit ‘Rock Bottom’ on Mental Health Journey

0
22

Selena Gomez is continuing to speak out about her mental health struggles. During a SXSW wellness panel held in Austin, Texas, on Sunday, the 31-year-old singer-actress reflected on her vulnerable 2022 documentary My Mind & Me, revealing that she feels she had to hit “rock bottom” before she was able to overcome various challenges.

Speaking at the Austin Convention Center alongside her mother and WonderMind co-founder Mandy Teefey — as well as New York Jets defensive tackle Solomon Thomas and Dr. Corey Yeager — Gomez confessed that she went “back and forth” about releasing My Mind & Me to the public. “The…